Safe control and restraint training

Safer control for officers and the public

Practical, lower-injury ground control and restraint training for police, corrections and security professionals. Grounded in Brazilian Jiu-Jitsu and Judo, built around de-escalation, and designed to protect the welfare of every person involved.

  • Delivered by a Motswana black belt in Brazilian Jiu-Jitsu and Judo
  • Aligned with the UN Basic Principles on the Use of Force
  • Based in Botswana, working across Southern Africa and Europe
Two police officers working together to calmly handcuff a standing man
The challenge

Physical encounters carry the highest risk

Most officers rarely need to go hands-on. When they do, the outcome often decides whether everyone goes home safe, and whether the public keeps its trust.

Where injuries and complaints start

Hands-on encounters are where most injuries to officers and to members of the public happen, and where many complaints, investigations and legal claims begin.

Risky traditional methods

Many traditional approaches rely on strikes, pain compliance or holding a person face down with body weight on the back. Prone restraint with weight on the back carries a recognised risk of positional asphyxia.

Too little practice after the academy

Many officers and guards receive very little hands-on control training once basic training ends. Skills fade, confidence drops, and people fall back on force under stress.

Our approach

Control through position, not pain

Brazilian Jiu-Jitsu and Judo teach how to control a person using leverage, balance and position. We adapt those principles into a calm, structured system for professional use.

De-escalation first

Presence and communication come first. Physical control is used only when it is necessary and proportionate.

Leverage over strength

Good position lets smaller officers control larger people safely, with less effort and less force.

Chest and airway kept free

Control that favours side-lying and recovery-style positions, avoiding sustained weight on the back or chest.

Two-person team control

Coordinated roles and clear communication between officers reduce risk for everyone.

Safe handcuffing and handover

Planned handcuffing from controlled positions, then a safe stand, escort and handover.

Continuous welfare monitoring

Watching for medical distress throughout, releasing and rendering aid when needed, and proper aftercare.

Read about our approach

What other agencies report

The evidence from police jiu-jitsu programmes

Police services in other countries have published encouraging results after introducing jiu-jitsu-based control training. These are their reported results, not ours.

Marietta Police Department, Georgia, USA

After introducing weekly Brazilian Jiu-Jitsu training for recruits in 2019, the department reported that officer injuries fell from 29 to 15 across the department when comparing the 18 months before and after. It also reported fewer injuries to people being arrested and less frequent Taser use among officers in the programme.

Saint Paul Police Department, Minnesota, USA

The department credited its jiu-jitsu-inspired, two-officer control training with lower levels of force, fewer injuries to officers and to the people they arrest, and historically low misconduct settlements. Department figures reported for 2015 to 2020 showed use of force down 37%, suspect injuries down 44% and officer injuries down 25%.

Results reported by those agencies; outcomes vary by programme and context. Figures are self-reported by the departments and have not been independently verified by us.

Portrait of Lesedi Bewlay, lead instructor
Your lead instructor

Lesedi Bewlay

Born in Gaborone. IBJJF-certified black belt in Brazilian Jiu-Jitsu and 1st dan black belt in Judo. Active competitor and coach.

Lesedi brings years of mat experience to a simple goal: helping officers and security professionals control people safely, with less force and fewer injuries. As a citizen of Botswana and Ireland based in Switzerland, Lesedi works across Southern Africa and Europe, with a particular commitment to raising standards at home in Botswana.

Meet Lesedi
Programmes

A small, clear set of programmes

From a short briefing for leaders to a full course for frontline staff. Easy to understand, easy to buy.

Two police officers discussing a report together

Executive Briefing

2 to 3 hours

A focused session for leaders on injury and complaint risk in physical encounters, and how safe control fits your use-of-force policy.

Two officers working as a team to calmly control a standing person
Flagship course

Foundations of Safe Control

2 days

The flagship course for officers and guards: de-escalation, safe positioning, two-person control, handcuffing and aftercare.

An officer handcuffing a standing person from a controlled position

1-Day Workshop

1 day, 6 to 8 hours

A condensed, practical introduction to safe control and safe handcuffing principles. Ideal as a taster before Foundations.

An officer kneeling at eye level to speak with a distressed man

One-on-One Training

Per session (60 to 90 minutes) or a block of sessions

Private coaching for individual officers, security professionals and instructors who want focused, personalised development.

Keep skills sharp. After Foundations or the Workshop, the Ongoing Coaching Programme offers regular follow-up visits, skills check-ins and simple reporting on injuries and incidents over time.

Standards and ethics

Grounded in human rights and the law

Our training is aligned with the UN Basic Principles on the Use of Force and Firearms by Law Enforcement Officials: legality, necessity, proportionality and accountability, with non-violent means first. It also respects the national law of every country we work in.

Training supplements, and never replaces, your own use-of-force policy, legal advice and medical protocols.

  • No neck restraints or chokes
  • No sustained prone restraint with weight on the back or chest
  • Medical distress recognised and acted on immediately
  • Participant safety, medical clearance and safety officers in every session
  • Outcome measurement offered as part of programmes

Ready to make physical encounters safer?

Tell us about your team and the situations they face. We will suggest a sensible first step, often an Executive Briefing, and send a clear proposal.

Email Enquire